Beat depression   Author:  51393  Category:(Human Interest) Created:(5/13/2008 7:13:00 PM) This post has been Viewed (158 times) By painting! One study found brushing a canvas for just one hour can elevate your mood for up to three days!And another found painting to be as effective in treating depresion as antidepressant!"Creating art gives a persona meaning and purpose they can be proud of,which boosts self-esteem,"Explains Maisel.In fact,creating art work is such an effective bliss-inducer that many hospital around the country are now starting painting programs to help their patients' well-being. LoveAlwaysDiana You can join Unsolved Mysteries and post your own mysteries or interesting stories for the world to read and respond to Click here Scroll all the way down to read replies. Show all stories by   Author:  51393 ( Click here ) Spring is coming